Natural Awakenings NEFL

A Conscious Community for Natural Health & Sustainable Lifestyles

Lacy Norman

Healthy and Fit Group

Event Details

Time: March 13, 2010 from 11:30am to 1:30pm
Location: Focus Fitness in Jax Beach
Street: 2400 South 3rd St
City/Town: Jacksonville Beach, FL
Website or Map: http://www.focusfitnessjax.com
Phone: 904-540-2526
Event Type: meeting, and, workout
Organized By: Lacy Norman, Deanna Zeek, & Heather Hixon
Latest Activity: Mar 6

Export to Outlook or iCal (.ics)

Event Description

Please join us and learn all about nutrition, exercise, and the healthy habits you can incorporate to live a healthier, happier, and longer life! Meeting will be held at Focus Fitness, going over your kitchen and what you need to have in it besides clean food to keep you on track with your nutrition goals. Also our next lesson is on SUGAR!! the dangers, the common foods with it and sugar during and after exercise.
Then we will continue with a workout in the gym and stretching!
Visit our online community:
http://healthyfitjax.ning.com/events/march-monthly-meeting

Comment Wall

Comment

RSVP for Healthy and Fit Group to add comments!

Join Natural Awakenings NEFL

Attending (1)

Lacy Norman

Latest Activity

amy alexander is now a member of Natural Awakenings NEFL
Welcome Them!
July 20
Florence Haridan added a blog post
Is creating a vision hard? No... allowing to happen is another thing...We all know how to create a vision, yet do we know what it takes to bring it to life? Much of my work as a business coach is helping my clients create a vision and planning steps…
July 19
Florence Haridan updated an event
Business Voices 2 at Butterfield Too
July 19, 2010 from 6pm to 7:30pm
FREE EVENT High energy event to help and inspire Entrepreneurs, Business Owners & Job Seekers to create focused momentum & results! The event is created to bring business owners at all phases of growth inspire each other. The master is often as in…
July 19
Heather Hixon updated an event
Partner Yoga Workshop with Heather at Renaissance Healing Center
July 17, 2010 from 4pm to 7pm
Enjoy an evening of Yoga Postures with a friend, family member or meet someone new at the workshop. Learn how to move a little deeper into each pose with your partner's support. This is a fun and light hearted workshop you won't want to miss! To fin…
July 14

© 2010   Created by Freddie Zeringue.

Badges  |  Report an Issue  |  Terms of Service